Elizabeth Whelan is a health and life coach and has a specialism in complementary health therapies focusing on overall well-being and mindfulness. Her unique skills and techniques are of great value to companies who wish to support their staff in the workplace and in their personal lives.

Elizabeth provides practical life enhancing skills that can be implemented into daily life to minimize stress, develop a nutritional diet and enhance the mind and body. Through her business, Zestivo Holistic Lifestyle, she teaches practical life enhancing skills that can be implemented into daily life to help stress related issues, guidance on nutrition, health of mind and body and time management.